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The Big News: The second edition is in the works. It will include new chapters on fear, romantic obsession, and suicide.

Thank you to the participants of the two workshops delivered in August: Forgiving: The Art of Letting Go and Healing Through Grief. I appreciate your courage, honesty, and vulnerability.

 

Healing Through Grief: Finding Freedom From Depression by Michael Polek is now available in ALL standard formats. Click any of the links below to order your copy now.

Feature 1: A 20-minute introduction to HTG at One Field Media's Open House

Feature2: An interview with my friend Arlene Stepputat

About the Author

Michael is an internationally known author, life coach, grief coach, and workshop facilitator. He brings his knowledge, expertise, wisdom, and caring heart to his writing to bring what can be a difficult topic alive. He holds a master's degree in Spiritual Psychology from the University of Santa Monica.